Well, I've been on a health kick for quite sometime now, and it's been eye opening to say the least. I think when you start to take your health into your hands, and truly think about what you're putting into your body, it can change the way you think and the way you feel. And who wouldn't want that?
One of my fave new dishes has to be an acai bowl. I tend to have this for breakfast on the weekends, when I have a little extra time and fancy a sweet treat.
-1x heaped tablespoon of acai powder,
-1x tablespoon of chia seeds,
-1x frozen banana,
-1x handful of strawberries,
-1x handful of raspberries,
-1x tablespoon of almond butter,
-A small serving of liquid, I tend to use almond milk or coconut soya milk.
Place all ingredients into the a blender and blend until smooth. I tend to sprinkle a seed or trail mix onto the top just before serving.